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Thursday, October 4, 2012

Smoked Turkey Quiche Cups

Quick, easy and good to keep on hand for rushed mornings! And of course, delicious :) Big Al loves em, hope you do too!


1 packaged of Applegate nitrate free smoked turkey slices
1/2 yellow onion, chopped
1 tbs organic butter, coconut oil or grape seed oil
1 cup raw cheddar cheese (I love Trader Joe's Raw NY Yellow Cheddar)
4 hormone free vegetarian fed eggs


In a frying pan, melt butter or oil and caramelize onions. Line a muffin tin with turkey slices,
whip eggs, cheese and onions together and fill in the cups. You may add extra cheddar to the top. Bake on 350 until firm. Makes 8 cups!