I am a nutrition & chiropractic student who believes you can have your cake and health too ;)
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Monday, July 2, 2012
Tzatziki Dip!
Welp. I did it again, over purchased cucumbers haha but instead of making pickles, I had some sour cream to use up too. This was an quick, easy and delicious way to use up a few quick. Great summer dip, super refreshing and quick to make... and happens to be one of my favorite dips :) Enjoy
what you need: 3 tbsp olive oil 2 cloves of garlic, minced finely 1/2 tsp salt 1 cup organic greek yogurt 1 cup organic sour cream 2 cucumbers, peeled & diced 1 tsp dill
what to do: Combine yogurt and sour cream with a spoon. Add in oil, vinegar and smooth together. Finally add cucumber, dill, garlic and salt, mix together well and serve. Yummy ideas for serving: cucumbers, peppers, celery, broccoli, home made chips or crackers (recipes on this site). Good to add on lettuce wraps, on top of cooked chicken or burgers too!