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Friday, April 5, 2013

Creamy Vanilla Avocado Milkshake

Yummmmm :) Hello you luscious thing! Icey, sweet, creamy and refreshing. This is pretty versatile if you want to squeeze it in for breakfast, as a snack, with a light meal or as dessert. Can do w/ or without protein and adjust the ingredients to your preference.


1/2 avocado
1 cup unsweetened vanilla coconut milk or unsweetened vanilla almond milk
1 tsp Trader Joe's vanilla bourbon extract
1/2 scoop of Jay Robb vanilla whey protein
Ice
Stevia or xylitol to taste if needed

Blend in a high power blender until smooth and creamy & enjoy :)