I am a nutrition & chiropractic student who believes you can have your cake and health too ;)
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Tuesday, February 19, 2013
Fried "Rice"
1 head of organic cauliflower
1 medium onion, chopped
3 medium/large cloves of garlic, minced
2 tbs organic butter (claified/ghee if paleo)
2 carrot sticks, peeled and cut or chopped
liquid aminos to taste
2 vegetarian fed eggs
salt & pepper to taste
Pulse cauliflower in a food processor or shred with a cheese grater until it resembles grains of rice. Saute onion and garlic in butter until onions begin to brown. Add in carrots and saute on medium to low heat until softened. Crack two eggs into frying pan and mix in with a spatula until cooked then chop up with a spatula. Add "rice" into pan and mix until heated. Add liquid aminos to taste and salt and pepper to taste if desired.
WWJD: What Would Janessa Do? :)