1 packaged of Applegate nitrate free smoked turkey slices
1/2 yellow onion, chopped
1 tbs organic butter, coconut oil or grape seed oil
1 cup raw cheddar cheese (I love Trader Joe's Raw NY Yellow Cheddar)
4 hormone free vegetarian fed eggs
In a frying pan, melt butter or oil and caramelize onions. Line a muffin tin with turkey slices,
whip eggs, cheese and onions together and fill in the cups. You may add extra cheddar to the top. Bake on 350 until firm. Makes 8 cups!